The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships

$20.00

Ship to me

Reduced shipping for subscription members

Buy now & pick up in store

Enter your zip code at checkout to see if this item qualifies for Local Pickup or Friday Delivery by Enderly Coffee Co.

In stock

Details

From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.

Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

Additional information

Author

Nedra Glover Tawwab

Format

Paperback

Publication Date

February 20, 2024

You May Also Like

Recommend a Book!

Have a book you would like to see us sell on our website? We’d love to hear from you. Submit a Book Recommendation, and we will add it for you.