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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life
We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Check out Set Boundaries, Find Peace: A Guide to Reclaiming Yourself the book. [button link=”https://shelvesbookstore.com/product/set-boundaries-find-peace-a-guide-to-reclaiming-yourself/”] Read more[/button]
| Author | Nedra Glover Tawwab |
|---|---|
| Format | Paperback |
| Publication Date | December 14, 2021 |
Original price was: $18.99.$7.00Current price is: $7.00.
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